Benefits of Nootropics

 

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benefits of nootropics

 

Why You Should Consider Taking Nootropics

This is going to be a brief post that for those who are unsure of the possible benefits of nootropics. It is my intention to give you a brief and concise overview of some of the potential benefits so that you can decide if they are worth taking.

Nootropics are a catch all term for any drug, supplement, or substance which enhance cognition, such as attention, memory, and learning. What sets a “true” nootropic apart from something like adderall is that nootropics tend to have more distinct pharmacological profiles with very low toxicity and almost no side effects.

The term “nootropic” was first coined by a Romanian chemist by the name of Corneliu E. Giurgea. He was also known for first synthesizing Piracetam in 1964, which is the first drug in this class, and is considered the prototypical nootropic: a neuroprotective agent that has very low toxicity and side effects.

Guirgea’s definition of a nootropic featured the following qualities:

  1. They should enhance learning and memory.

  2. They should enhance the resistance of learned behaviors/memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia).

  3. They should protect the brain against various physical or chemical injuries (e.g. barbiturates, scopalamine).

  4. They should increase the efficacy of the tonic cortical/subcortical control mechanisms.

  5. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation, motor stimulation) and possess very few side effects and extremely low toxicity.

Today, the term “nootropic” has become a bit of a buzzword. With movies like Limitless which depict them as drugs which radically improve cognitive abilities, many people are under the impression that nootropics are a magic substance. Many others are skeptical and think nootropics are simply snake oil placebos that don’t work.

I’ve used nootropics extensively and I’m here to tell you that some of them do work. Some work better than others, and some may not work at all. But there are absolutely some which can greatly enhance your life if used properly.

Bear in mind that nootropics are also characterized by extremely low toxicity, few adverse side effects, and very low potential for abuse. While no nootropic is a magic pill that will radically transform your life overnight, they can certainly improve the quality of your life and help you live a healthier life. Overall the benefits of nootropics far exceed the costs, which at the end of the day are very minimal. Virtually everyone can benefit from nootropics in some way or another and it is worth investigating and experimenting to see how they can benefit your own life.

 

 

List of the Most Common Benefits of Nootropics

Enhanced learning and memory [1][2][3][35][36]

Improved focus and attention [4][6][7][8][9][10][11]

Neuroprotective qualities (preservation of the function and structure of the brain)[12][13][14][15][16][17]

Prophylactic qualities [18][19][20][21][22][23]

Enhanced neurogenesis (growth and development of neurons) [24][25][26][27][28]

Enhanced neuroplasticity (brains ability to adapt and reorganize its synapses) [29][30][31][32][33][34]

Improved motivation and creativity [4][5]

Reduced stress [29][30][31][32][33][35][36]

Reduced fatigue and increased energy levels [37][38][39][40][41]

Reduced anxiety [42][43][44][45][46][47][48][49][50][51][52][53]

Reduced depression [54][55][56][57][58][59][60][61][62][63][64][65][66][67]

Improved mood and well-being [38][40][41][47][55][56][59][69]

 

 

Where to Purchase Nootropics

 

 

 

References

1. https://www.sciencedirect.com/science/article/pii/0278584692900146

2. https://www.sciencedirect.com/science/article/pii/000689939190866T

3. https://link.springer.com/article/10.1007/BF02253713

4. https://www.hindawi.com/journals/ecam/2016/4391375/abs/

5. https://www.ncbi.nlm.nih.gov/pubmed/28427114

6. https://www.ncbi.nlm.nih.gov/pubmed/12213433

7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2654794

8. https://espace.library.uq.edu.au/view/UQ:284103

9. https://koreamed.org/SearchBasic.php?RID=0124KJN/2003.36.9.918&DT=1

10. https://www.sciencedirect.com/science/article/pii/S1756464611000351

11. https://www.ncbi.nlm.nih.gov/pubmed/18611150

12. http://journals.sagepub.com/doi/abs/10.1177/0269881106071335

13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3459459/

14. https://www.sciencedirect.com/science/article/pii/S0006899305011194

15. https://europepmc.org/abstract/med/12596521

16. https://www.sciencedirect.com/science/article/abs/pii/S1734114014002977

17. https://europepmc.org/abstract/med/10222829

18. http://www.ncbi.nlm.nih.gov/pubmed/21699953

19. http://www.ncbi.nlm.nih.gov/pubmed/22805313

20.. http://www.ncbi.nlm.nih.gov/pubmed/21598413

21. https://www.ncbi.nlm.nih.gov/pubmed/17604373

22. https://www.ncbi.nlm.nih.gov/pubmed/22198697

23. https://www.liebertpub.com/doi/abs/10.1089/rej.2013.1431

24. https://www.ancbi.nlm.nih.gaov/pubmed/15956813

25. https://www.ncbi.nlm.nih.gov/pubmed/22096544

26. https://www.ncbi.nlm.nih.gov/pubmed/23358450

27. http://www.sciencedirect.com/science/article/pii/S0895398809600623

28. https://www.ncbi.nlm.nih.gov/pubmed/23454433

29. https://www.ncbi.nlm.nih.gov/pubmed/19704408

30. https://www.ncbi.nlm.nih.gov/pubmed/15550348

31.https://www.ncbi.nlm.nih.gov/pubmed/15753957

32. https://www.ncbi.nlm.nih.gov/pubmed/18221189

33. https://www.ncbi.nlm.nih.gov/pubmed/18072812

34. https://www.ncbi.nlm.nih.gov/pubmed/17171187

35. https://www.ncbi.nlm.nih.gov/pubmed/23458739

36. https://www.ncbi.nlm.nih.gov/pubmed/23395732

37. https://www.ncbi.nlm.nih.gov/pubmed/19718255

38. https://www.ncbi.nlm.nih.gov/pubmed/23142798

39. http://www.ncbi.nlm.nih.gov/pubmed/15256690

40. http://www.ncbi.nlm.nih.gov/pubmed/10839209

41. http://www.ncbi.nlm.nih.gov/pubmed/12725561

42. https://www.ncbi.nlm.nih.gov/pubmed/15582922

43. https://www.ncbi.nlm.nih.gov/pubmed/2902922

44. https://www.ncbi.nlm.nih.gov/pubmed/19704408

45. https://www.ncbi.nlm.nih.gov/pubmed/21407960

46. https://www.ncbi.nlm.nih.gov/pubmed/19718255

47. https://www.ncbi.nlm.nih.gov/pubmed/23439798

48. https://www.ncbi.nlm.nih.gov/pubmed/12535473

49. http://www.ncbi.nlm.nih.gov/pubmed/15162364

50. https://espace.library.uq.edu.au/view/UQ:284103

51. https://www.ncbi.nlm.nih.gov/pubmed/21208586

52. https://www.ncbi.nlm.nih.gov/pubmed/16930802

53. https://www.sciencedirect.com/science/article/pii/S1756464611000351

54. https://www.ncbi.nlm.nih.gov/pubmed/21660771

55. http://www.ncbi.nlm.nih.gov/pubmed/8721940

56. http://www.ncbi.nlm.nih.gov/pubmed/10761538

57. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4291268/

58. https://www.sciencedirect.com/science/article/pii/S0028390804002588

59. http://www.ncbi.nlm.nih.gov/pubmed/17990195

60. https://www.ncbi.nlm.nih.gov/pubmed/18307390

61. https://www.ncbi.nlm.nih.gov/pubmed/17072830

62. https://www.ncbi.nlm.nih.gov/pubmed/9225297

63. http://www.ncbi.nlm.nih.gov/pubmed/18611150

64. http://www.ncbi.nlm.nih.gov/pubmed/11498727

65. https://www.ncbi.nlm.nih.gov/pubmed/21046986

66. https://www.ncbi.nlm.nih.gov/pubmed/17343408

67.https://www.ncbi.nlm.nih.gov/pubmed/12046860

68. http://www.ncbi.nlm.nih.gov/pubmed/22228617

69. http://www.ncbi.nlm.nih.gov/pubmed/15181652

 

 

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2 thoughts on “Benefits of Nootropics”

  1. Hello there! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new posts.

     
    1. Thank you, I’m glad you are enjoying my content. I don’t use Twitter, but there is a newsletter you can subscribe to that will email you whenever there’s a new post. You’ll find that on the side of the page or else on the bottom if you’re on mobile.

       

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